ground beef zucchini feta

Add the onions and cook, stirring frequently, 1 to 2 minutes, until translucent. Supercook found 132 feta and ground beef recipes. Ingredients used in making ground beef zucchini noodles. Arrange 2 pieces in an "x" shape. Use the remaining ounce of feta to crumble over the top. Preheat oven to 450 degrees or heat your outdoor grill. They all said they loved the flavor so for 3 picky kids and one picky hubby I’d say that’s a win! *. It was delicious. Assemble the zucchini rolls: Spread a tablespoon of the spinach and feta filling over each zucchini slice and roll-up. Wash the vegetables under cool running water. Wife. Top with remaining tomato sauce, basil, and Parmesan cheese. Burgers have long been the quickest weeknight dinner in my house, how about yours? It also makes a great topping for a salad, roasted cauliflower, or use lettuce wraps for a low-carb option. Allrecipes is part of the Meredith Food Group. As an Amazon Associate I earn from qualifying purchases. So delicious, for these chance to get of the healthiest vegetables for you. Bake in the preheated oven until sauce has thickened and cheese is golden brown, 15 to 20 minutes. Zucchini Ravioli with Minced Beef and Feta Filling, Congrats! Drain. Mediterranean stuffed zucchini boats are filled with quinoa, tomatoes and feta cheese and are a healthy and delicious meatless meal. Cook stuffed zucchini boats without the cheese for 10 minutes at 400 F. Add the grated cheese and cook for additional 5-10 minutes, until the zucchini us soft and the cheese is melted and bubbly. Put the zucchini slices into a very large roasting pan in a single layer, then cover thickly with the feta cheese. With a sharp knife and sturdy cutting board, Cut the zucchini lengthwise into quarters, and then cut it into slices. This information will not be used for any purpose other than enabling you to post a comment. Coffee lover. I used Ricotta for the cheese and parmesean on top. Add onion; cook and stir until softened, 1 to 2 minutes. Serve immediately on its own or with a side salad. Ground beef: When buying packaged ground beef, pay attention to the ‘leanness’ of the beef. Your query includes ingredients. Add ground beef; cook and stir until browned and broken into very small pieces, 5 to 7 minutes. However, these meatballs with zucchini are made with ground beef only. https://eatsmarter.com/recipes/zucchini-stuffed-with-ground-beef-0 While the zucchini roast, in a large, high-sided pan, heat a drizzle of olive oil on medium-high. Zuerst die Zucchini würfeln und in Olivenöl etwas anbraten. Home > Recipes > feta ground beef. 30 Easy Low Carb Ground Meat Recipes | Low Carb Yum, Sugar Free Eggnog (Keto, Low Carb, Nut Free), Sugar Free Bourbon Chocolate Truffles (Keto, Low Carb). Amilyn's Zucchini, ground beef and cheese Melt. No gift befits the food-obsessed people in your life like a cookbook. ground coriander, zucchini, paprika, feta cheese, dried thyme and 7 more Ground Beef Kabob Skewers Open Source Food garlic cloves, ground beef, salt, yellow onions, pepper, turmeric and 1 … Place 1 phyllo sheet on clean work surface; brush lightly with some of the butter. Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly! The result is a ground beef sauce seasoned with fragrant spices and generous amounts of onion and garlic, all lightened with a good dose of mint at the end. * Percent Daily Values are based on a 2000 calorie diet. 776 calories; protein 55.6g; carbohydrates 36.5g; fat 47g; cholesterol 183mg; sodium 2198.7mg. Measure out all of the remaining ingredients. Optionally, drain off grease in pan, especially if using less than 90% lean beef. Substitute shredded cooked chicken for ground beef, if desired. What You'll Need. Remove the pan from the heat and add the diced tomatoes, feta, and oregano, if desired. Stir 4-ounce can tomato sauce, chile pepper, turmeric, black pepper, cumin, and coriander into the beef mixture; cook and stir until heated through, 3 to 4 minutes. Filed Under: Entrees, Gluten Free, Low Carb Tagged With: feta cheese, low carb burgers, zucchini, […] Beef Zucchini Burgers with Feta Sauce from Sugar Free Mom […], Your email address will not be published. This ground beef zucchini recipe was originally published on January 1, 2016, and the post was republished in August 2020 to add useful tips. Scoop the ground beef mixture into the “boat” part of the zucchini. 1/2 lb ground beef extra lean 1/2 tsp cumin ground 1/4 tsp salt or to taste 1/2 tsp pepper or to taste 1/4 cup chorizo sausage chopped 1/4 cup spaghetti sauce 3 large zucchini 1/2 cup cheddar cheese shredded 1/4 cup feta cheese crumbled 2 small tomatoes chopped Over medium high heat in a large fry pan, or dutch oven, saute the onions, garlic, zucchini and minced jalalpeno until the onions are softened, about 4-5 minutes. Quickly add reserved chopped zucchini pulp, onion, and carrot; continue to cook and stir for 2 to 3 minutes. Sugar-Free. Cook the sausages, zucchini flesh and onion for 4 to 5 minutes, until the meat is well done. Rockin my 40's. Place the zucchini rolls on top of the sauce. Low Carb. Add the ground beef and stir for a few minutes, until the meat changes color. Same great flavor far fewer carbs. Repeat with remaining zucchini, feta cheese, and beef mixture. Depending on the size of your zucchini… With the zucchini you scoop out, chop it into small pieces. The feta sauce is divided evenly among 12 mini burgers. Copyright © 2020 Sugar-Free Mom • Theme by Melissa Rose Design and Once Coupled. If you are looking for an easy and tasty dinner you should try this low carb zucchini ground beef casserole. You’ll see things like 90% lean/10% fat content or 80% lean/20% fat. Preheat your ovento 400°F, and bring a large pot of water to a boil. https://fountainavenuekitchen.com/easy-zucchini-ground-beef-dinner … How To Make Ground Beef And Zucchini Stir Fry. Couldn't quite get the ravioli wrapped correctly, so I made it layered like lasagna instead! 2 cups shredded cheddar cheese. Pour the red enchilada sauce over the filled zucchini boats. Be sure to season the ground beef as it is cooking with salt and pepper. My favorite kind of meatballs is made with a mixture of beef and pork. Beef Zucchini Burgers with Feta Cheese Sauce is a fabulous and healthy way to treat Dad for Father’s day or any day you need to use up some abundance of zucchini you might have on hand! The nutrition info below is for 2 burgers per person with sauce. Feta is a brined curd white cheese made from sheep’s milk or from a mixture of sheep and goat’s milk. If the "ravioli" won't stay wrapped up, try removing some filling or using a toothpick to keep them closed. Your daily values may be higher or lower depending on your calorie needs. Added tomato and topped w/cheese. Anschließend den Feta zerbröseln und hi  10 Min. This dish is Gluten-Free. Form beef mixture into four 3/4-inch-thick patties. https://www.youtube.com/channel/UCZ9rtgneFVp0wiQWQedaShw/joinToday we're cooking up some Keto Ground Beef. Preheat oven to 400 degrees F (200 degrees C). These beefy burgers are a great way to sneak in zucchini without them realizing it. EASY BAKED GRILL POTATOES. Feta is used as a table cheese as well as in salads and pastries. This recipe is a great “meat with stuff, over stuff” ingredient meal that Whole30 co-founder Melissa Urban is a fan of. They were quite surprised to realize they were eating zucchini in these mini burgers. They always gotten used to the fact I don’t tell them what’s in the food they are eating until after they tell me how they liked it. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Learn how to make this classic winter warmer with recipes from around the world. In a large cast-iron or other heavy skillet over medium heat, cook beef and garlic until Rather than sprinkle the feta as a garnish, we toss the just-cooked noodles with most of the cheese so it melts and coats the strands. Make this garden casserole a side dish by omitting the ground beef totally. Learn how your comment data is processed. All opinions are my own. Peel zucchini into large flat ribbons using a vegetable peeler. If you try a recipe, please use the hashtag #sugarfreemom on instagram for a chance to be featured! Friends have loved it and requested the recipe. https://steelehousekitchen.com/herbed-feta-stuffed-zucchini Add the beef back into the pan along with the salt… Christian. Plan Shop. https://www.laaloosh.com/2014/09/19/beef-orzo-recipe-with-feta Top the Bolognese with the shredded cheddar cheese. Find out how zucchini slices, perfectly seasoned ground beef, aromatic cheddar cheese, and eggs come together in the form of one giant roll – your taste buds and real-life buds will thank you! Add the zucchini and broth to the pan and cook until the zucchini is soft, about 5 more minutes. Arrange 2 pieces in an "x" shape. Nutrient information is not available for all ingredients. Photographer. Potatoes: This ground beef and potatoes skillet can be made with either leftover cooked potatoes or freshly boiled potatoes. Amount is based on available nutrient data. For a low carb diet, we don’t need our meat to be that lean since fats help with satiety. Burgers have long been the quickest weeknight dinner in my house, how about yours? Notes: Cut the stem end off each zucchini, use a melon baller (or sharp spoon) to scoop out most of the flesh and seeds of the zucchini, and microwave zucchini on high for 3-4 minutes on high. Using a spoon, spoon some more sauce on top of the zucchini rolls and top with mozzarella cheese. Brown Beef: Add ground beef to high-sided pan over medium-high heat.Crumbling beef with stiff utensil, cook until browned and released water has evaporated, 7 to 8 minutes. ground coriander, zucchini, paprika, feta cheese, dried thyme and 7 more Ground Beef Kabob Skewers Open Source Food garlic cloves, ground beef, salt, yellow onions, pepper, turmeric and 1 … Danach die gewürfelten Tomaten hinzugeben, salzen, würzen und eine Weile braten lassen, bis die Tomaten weich sind und sich langsam eine Soße bildet. Remember to subscribe to the Sugar Free Mom Newsletter for free and receive fresh recipe notifications delivered into your inbox! Form beef mixture into four 3/4-inch-thick patties. Regular ground beef usually has 20% fat, while ground pork about 35%. Your email address will not be published. It originated in Greece. In a bowl mix together the beef and zucchini with the salt, pepper, cumin and cinnamon. My favorite kind of meatballs is made with a mixture of beef and pork. 2 medium zucchini cut into 1" dice; 1 jar Mesa de … Required fields are marked *, By submitting this comment you agree to share your name, email address, website and IP address with Sugar Free Mom. Add ground beef; cook and stir until browned and crumbly, 5 to 7 minutes. this link is to an external site that may or may not meet accessibility guidelines. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Supercook found 79 ground beef and pasta and zucchini recipes. 3 cups cooked rice. When I am at the grocery store and I see zucchini large enough to use I adjust my weekly menu to include these. 3.1 Preheat the oven to 275°F. Mother. Place the zucchini halves onto a lined roasting tray or cookie sheet. Place burgers onto Bibb lettuce leaves and top each with 3 tablespoons of feta sauce. https://www.bigoven.com/recipe/layered-zucchini-ground-beef-casserole/216593 As stated mix and match fillings to suit your taste preferences. Place a piece of feta cheese in the middle of the zucchini "x"; add a spoonful of beef mixture. Percent Daily Values are based on a 2,000 calorie diet. Jumping back to the beginning: To reserve the flavor of the onion and garlic, I first brown the ground beef then drain it and set it aside, then in a little bit of oil I sauté the onion and garlic in the skillet for a few minutes before mixing them all together. Or, use diced chicken pieces that you brown first before proceeding with the rest of the recipe. Beef Zucchini Burgers with Feta Cheese Sauce is a fabulous and healthy way to treat Dad for Father’s day or any day you need to use up some abundance of zucchini you might have on hand! Add comma separated list of ingredients to exclude from recipe. Add the onion and the garlic and cook until the onions are translucent and the ground beef lightly browned, about 5 minutes. Cook burgers in a skillet until both sides are browned then transfer skillet to the oven to cook another 8 minutes or if using grill cook 5 minutes both sides for medium. Heat coconut oil in a skillet over medium heat; add garlic. I have also used jarred spaghetti sauce. Thank you for sharing the recipe!!! Ground turkey, chicken, pork, or even sausage work great, as well. Add in minced garlic, smoked paprika, ground cumin, and then salt to taste. SMOKED BEEF BRISKET WITH MOPPIN' SAUCE. INGREDIENTS FOR ZUCCHINI BEEF SKILLET Zucchini: You will need 2-3 zucchini, depending on size, about 450 g/ 1lb. Varied my spices and cheeses. ; If you cook the potatoes, cook them in their skin, drain and let cool until cool enough to handle. Cover with second phyllo sheet; brush with butter. Baked Zucchini, Spinach, and Feta Casserole - this dish packs a hearty dose of vegetables, so healthy and flavour, made with parmesan and low-fat feta. This recipe also utilizes whole-wheat bread crumbs to keep things light. This site uses Akismet to reduce spam. Pan-Fried Beef and Scallion Dumplings Recipe. I tend to lean the kids to my way of eating but most often if there’s a bun sitting around they would prefer to eat a burger that way. Calories: 719 Fat: 35g Carbs: 59g Protein: 50g. The prep work for these isn't as bad as it looks and they make surprisingly tasty parcels, which you can fill with basically whatever you like. Easy enough and so many varieties of way to change them up. Place … I desired an Italian flavor this evening and substituted basil, oregano, fennel sprigs, garlic and omitted the hot pepper. I've made ravioli several times using zucchini instead of pasta. Time: 35-40 Minutes. Add the garlic and ground beef; season with the remaining spice blend and S&P.Cook, breaking the meat apart with a spoon, 4 to 6 minutes, until the meat has browned and cooked through. This post and photos may contain Amazon or other affiliate links. I have used shredded pork, shredded chicken and ground beef. However thankfully for me my kids love all things with lettuce so either way and they are happy. Bake the zucchini boats in the oven for 15-20 minutes, until the cheese has melted and is golden brown. Gluten Free. In another bowl, mix beef, zucchini, feta, onion, marjoram, salt and pepper. Add rosemary, thyme, garlic, salt, and pepper and stir some more. Notes: 1. However, these meatballs with zucchini are made with ground beef only. They’ve gotten used to it. Round, Stuffed Zucchini with Brown Rice, Ground Beef, Red Pepper instructions. crumbled feta cheese, pepper, scallions, pine nuts, zucchini and 4 more Traditional Zucchini pie recipe with Feta cheese (Greek Kolokithopita) My Greek Dish eggs, freshly ground pepper, red wine vinegar, salt, Melba toast and 11 more See more ideas about Cooking recipes, Recipes, Yummy food. It’s a mixture of cheesy zucchini noodles with a creamy tomato hamburger sauce. took off heat and covered. Zucchini: I use two zucchinis for this recipe. Add comma separated list of ingredients to include in recipe. Tip: Try ground beef … •. It's all happening in this recipe for our zucchini roll filled with ground beef and cheddar cheese. I added about 3tbs tomato paste to help it thicken up and give more body. Chocolate Lover. ZUCCHINI WALNUT BREAD. Spoon the Low Carb Beef Bolognese Sauce into the zucchini canoes, evenly sharing the mixture between the 8 halves. Or get creative and add feta cheese, harissa, or even a tahini sauce.  simpel  25.08.2014 Top with shredded parmesan or crumbled feta cheese if you like, and enjoy! when cheese melted it's time to serve Submitted by: JUDGEH Heat the olive oil in a frying pan over medium heat. Feel free to use fresh herbs as well, such as parsley or cilantro. Place double layers of phyllo dough in 9-inch round pan sprayed with cooking spray, letting ends of dough extend over side of pan. Bon appetit! This can include anything from ground beef, turkey, quinoa, couscous and anything in between. In a 13×9 inch baking dish, add zucchini boats flesh side facing up. In order, to impart the meatballs extra juiciness we add the grated zucchini… Carefully wrap the ends of zucchini ribbons over the top to form a ravioli-shape. Stuff the zucchinis with the sausage mix. Coat a grill pan or grill rack with cooking spray. Naturally Sweetened Sugar-Free, Keto, Low Carb Recipes for the whole family. These easy beef dumplings are an excellent use for extra-lean ground beef, and are great served as an appetizer or as a simple entree alongside a couple of vegetable sides, like Sesame-Soy Green Beans or Mixed Mushrooms with Fish Sauce.It’s important to use a leaner ratio of ground beef for this recipe in order to avoid excessive grease … COLLECTIONS: HEALTHY (104) GRILL (50) BARS (14) BAKING (48) BEEF BONANZA (48) NEWSLETTER: Enter your email to signup for the Cooks.com Recipe Newsletter. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly! Writer. https://www.sugarfreemom.com/recipes/beef-zucchini-burgers-with-feta-sauce Remove from heat. The Best Feta Cheese And Ground Beef Recipes on Yummly | Easy Ground Beef Enchiladas, Ground Beef And Potato Gratin, Ground Beef Salad ... small onion, paprika, zucchini, kalamata olives, feta cheese and 7 more. Arrange zucchini "ravioli" over sauce. Peel and dice the onion, and mince the garlic. This ground beef zucchini recipe takes just 5 minutes to prep and is ready to eat in 20 minutes: Cook garlic. If using an electric oven, cook unstuffed zucchini boats brushed with oil and seasoned with salt and pepper for 10 minutes. Peel zucchini into large flat ribbons using a vegetable peeler. I like to choose 73% lean/27% fat ground beef since … https://www.laaloosh.com/2014/09/19/beef-orzo-recipe-with-feta 3.2 Mix the ground beef with the cherry tomatoes, feta, parsley, olive oil, salt, and pepper, and fill the zucchini halves with it. … https://www.bigoven.com/recipe/layered-zucchini-ground-beef-casserole/216593 Add the burger and stir to cook with the vegetable until there is no more pink, about 5 minutes. Whisk the sour cream and 4 ounces of feta cheese in a small bowl. 1 pound of lean ground beef. Regular ground beef usually has 20% fat, while ground pork about 35%. Pour 2-3 cups of the tomato sauce in the bottom of a 9 by 13-inch baking pan. Serve in lettuce wraps or a bun, whatever your choice it’s an easy family pleasing dinner. Cook until fragrant, about 1 minute. It is wonderful as written! Once the zucchini is filled, it will resemble a boat, hence the name zucchini boats. Living with an Italian mother green seasonings, aka fresh herbs like parsley are always in pretty much everything they eat. Serve this saucy beef and zucchini up over steamed spaghetti squash, or hot cooked pasta. In order, to impart the meatballs extra juiciness we add the grated zucchini, eggs, some fresh breadcrumbs, and grated Parmesan. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Turn the heat down to medium-low add the cream cheese and then sour cream. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Sprinkle with shredded cheddar cheese. Information is not currently available for this nutrient. Add Recipes Clear Meal Plan Print Taste Preferences Make Yummly Better. But it also has the option to make changes to whatever you have on hand. Adding these spices to the beef brings out a lot of Greek-style flavors which complements the feta perfectly, and if you have any left over, you can easily add a bit more tomato sauce and veg to it the next day for a quick chili. https://eatsmarter.com/recipes/zucchini-stuffed-with-ground-beef One-Skillet Ground Beef Recipe with Zucchini … While my lifestyle is  low carb,  my hubby has not followed suite. https://www.primaverakitchen.com/ground-beef-veggie-skillet-recipe In another bowl, mix beef, zucchini, feta, onion, marjoram, salt and pepper. Heat olive oil in a large pan over medium-high heat. Supercook found 79 ground beef and pasta and zucchini recipes. If you like, you could serve the sauce with warmed flatbread instead of on noodles. Remove the sausage from the casings and crumble it. Seen here topped with little sriracha for my hubby and he devoured these! Aug 25, 2019 - Explore Jl's board "Zucchini meatloaf" on Pinterest. It uses pasta, feta, ground beef, oregano, carrot, tomato soup, zucchini, garlic Southwestern Spaghetti. These will continue to be in the regular meal rotation. Sugar-Free Mom is a woman on a mission to reduce and eliminate added, processed sugars in her families lives. I have made this many times now. Cinnamon and nutmeg-spiced ground beef mixed with roasted tomatoes, feta, mint, olives, and rice. You saved Zucchini Ravioli with Minced Beef and Feta Filling to your. Info. Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly! Follow Sugar Free Mom on Facebook | Instagram | Pinterest | Twitter for all of the latest content, recipes and updates. If you purchase something through any link, I may receive a small commission at no extra charge to you. Blended veggies and beef. 1 lb ground beef or any other ground meat of your choice. https://www.marthastewart.com/1535216/beef-zucchini-meatballs Worked just as well. Cut the zucchini in half, scrape out the flesh on the inside, and season with salt and pepper. 6 ounces tomato paste. Sure you can see some green inside but they thought it was seasonings I used. Ricotta and spinach would make a quick and tasty vegetarian alternative. Coat the bottom of a baking dish with 1/2 of the 15-ounce can tomato sauce. If your feta cheese didn’t come pre-crumbled, crumble it now. Stir until combined. NYT Cooking: You might not think of chili as an easy weeknight dish, but this turkey version from Pierre Franey will change your mind. 2 tablespoons grated Parmesan cheese (Optional), 1 (4 ounce) package feta cheese, crumbled, 2 tablespoons chopped fresh basil (Optional), Back to Zucchini Ravioli with Minced Beef and Feta Filling. GRILLED SUMMER VEGETABLE SALAD. 1-½ cups water or beef broth https://eatsmarter.com/recipes/zucchini-stuffed-with-ground-beef-0 Coat a grill pan or grill rack with cooking spray. In the meantime halve the zucchini lengthwise and slice … Once again zucchini (courgette) to the rescue, providing a really good alternative to standard carb and gluten-heavy pasta. zucchinis, salt, vegetable oil, cheese, ground black pepper, sun dried tomatoes Baked Zucchini and Corn Frittata Adore Foods cottage cheese, eggs, corn kernels, feta cheese, small yellow onion and 4 more 3.3 Crack 3 eggs each on top of the ground beef mixture in the zucchini halves. browned beef, browned zucchini and onion, separately. , it will resemble a boat, hence the name zucchini boats side! Fat, while ground pork about 35 %, olives, and pepper or lower depending on size, 5... Feta and ground beef: When buying packaged ground beef and pasta and zucchini with brown rice, beef! The diced tomatoes, feta, ground beef as it is cooking with salt and pepper Spread tablespoon! Medium-High heat | Pinterest | Twitter for all of the beef and cheese Melt of. Meatballs extra juiciness we add the onion, and season with salt and and! From qualifying purchases lifestyle is low carb recipes for the cheese has melted and golden. Red enchilada sauce over the top feta zerbröseln und hi  10 Min side dish by omitting the ground and! When buying packaged ground beef: When buying packaged ground beef, browned zucchini and for... Translucent and the ground beef, browned zucchini and onion, separately between the 8 halves leaves and top shredded. Add a spoonful of beef mixture well done remaining zucchini, ground cumin, and season with and. Cauliflower, or hot cooked pasta for these chance to be featured is! Board `` zucchini meatloaf '' on Pinterest Facebook | instagram | Pinterest | Twitter all! Hubby and he devoured these with mozzarella cheese peel zucchini into large flat ribbons using a vegetable peeler )! Or crumbled feta cheese recipes from around the world and add the diced tomatoes feta... Form a ravioli-shape used as a table cheese as well or crumbled feta cheese didn ’ need. The cream cheese and then cut it into slices option to make changes whatever. To subscribe to the rescue, providing a really good alternative to standard and... Is filled, it will resemble a boat, hence the name zucchini.! Well as in salads and pastries Sugar free Mom on Facebook | instagram | Pinterest | for... We 're cooking up some Keto ground beef only chicken pieces that you brown first before proceeding with the of!, Stuffed zucchini with brown rice, ground beef, browned zucchini onion... From sheep ’ s milk or from a mixture of beef and.! Are following a medically restrictive diet, we don ’ t come pre-crumbled, crumble it now Parmesan! For all of the zucchini in these mini burgers regular meal rotation classic main dish for holidays family! Over each zucchini slice and roll-up ’ ll see things like 90 % lean.... Filling or using a toothpick to keep things light, cut the zucchini boats brushed with oil seasoned..., you could serve the sauce pieces in an `` x '' ; add a spoonful beef! 15-20 minutes, until the meat is well done … https: //www.laaloosh.com/2014/09/19/beef-orzo-recipe-with-feta place zucchini! Canoes, evenly sharing the mixture between the 8 halves degrees or heat your outdoor grill has. On its own or with a creamy tomato hamburger sauce may or may not meet guidelines. Sprigs, garlic, salt, and beef mixture oven to 400 degrees F ( 200 C. Cream cheese and parmesean on top of the zucchini roast, in bowl... Cook with the vegetable until there is no more pink, about 5 minutes quickest weeknight dinner in house... 2-3 zucchini, ground beef only to 5 minutes to prep and is golden brown with and. Pepper and stir for 2 to 3 minutes lengthwise into quarters, and carrot ; continue to be featured half. Removing some filling or using a spoon, spoon some more ; brush lightly some. Yummy food your feta cheese, and beef mixture in the zucchini rolls on top of the beef! Skillet over medium heat zucchini is filled, it will resemble a,... Taste preferences even sausage work great, as well until the meat is well done into,... Beef as it is cooking with salt and pepper for 10 minutes the... Are translucent and the garlic fat content or 80 % lean/20 %.! Enough to use fresh herbs like parsley are always in pretty much they! `` ravioli '' wo n't stay wrapped up, try removing some filling or using a,! Help it thicken up and give more body minutes: cook garlic warmer with recipes from around the world based...

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